Essentials
for your body, and your mind
Sleep is the foundation of performance and recovery. Backed by science and designed to support optimal rest by promoting relaxation, enhancing sleep quality, and improving recovery.
โBegin tonight! Your new day.
The quality of your life is determined by the quality of your sleepโ
- Joe DโCosta, Founder of MySleep Cocktail
OUR SLEEP ESSENTIALS
Designed for nightly use
The bedtime ritual for good sleep and fresh mornings.
IMPROVED SLEEP CYCLES
Recuperate your natural circadian rhythm for deeper, restorative rest, for deeper, restorative sleep. MAG-B and MAG-T, both are excellent forms of magnesium known for their relaxation and sleep-promoting properties.
CALM MIND AND RELAXED BODY
Relax your body and mind. L-Thea, known for its calming effects on the mind, promotes relaxation and focus, while Api-G, a natural compound found in many plants, supports stress reduction and promotes a sense of tranquility.
RECUPERATED AND ENERGISED
Wake up feeling like a brand new you! Refreshed and energised, ready to take on the day. Experience restorative sleep without grogginess or dependency. You'll be amazed at how much better you feel after just one night!
THE SLEEP WONDER
Sleep | Cognition | Mood | Longevity
The ultimate solution For the ones wanting to go a step further. Sleep Wonder is designed to address the full cycle of sleep.
THE HUMAN SLEEP CYCLE
The human sleep cycle consists of five stages, which are categorized into two main types. The Non-REM (NREM) sleep and the REM (Rapid Eye Movement) sleep.
Understanding these stages can help improve sleep quality and overall health!
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The human sleep cycle consists of five stages, which are categorized into two main types. The Non-REM (NREM) sleep and the REM (Rapid Eye Movement) sleep.
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Stage 1 (N1):
Light sleep, transition between wakefulness and sleep.
Lasts a few minutes.
Alpha waves transition to theta waves.
Stage 2 (N2):
Deeper sleep where heart rate slows and body temperature drops.
Lasts about 20 minutes.
Characterized by sleep spindles and K-complexes on an EEG.
Stage 3 (N3):
Deep sleep, also known as slow-wave sleep (SWS).
Essential for physical recovery and growth.
Lasts about 20-40 minutes.
Delta waves dominate
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Stage 4 (REM):
Dreaming occurs, brain activity increases.
Eye movements and increased heart rate.
First REM period lasts about 10-20 minutes, increasing with each cycle throughout the night.
Sleep Cycle
A complete sleep cycle lasts about 90-120 minutes.
Typically, a person goes through 4-6 cycles per night.
THE
SOURCE
We believe in transparency and quality.
All selected ingredients are sourced from manufactures that guarantee the finest ingredients, carefully chosen and dosed
based on the latest scientific research.
We don't hide anything behind confusing terms like "proprietary blends." What you see on the label is exactly what's in the formulas. We also partner with the most reputable suppliers, ensuring their production processes meet our high standards through rigorous inspections and audits.
What they are saying

MySleep Cocktail is an innovative approach to better sleep management, quality life enhancement, and longevity. Inspired by the groundbreaking work of Dr. Andrew Huberman, a leading neuroscientist at Stanford University, we empower you to take control of your sleep health and well-being through a natural, science-backed approach.
Our membership provides access to research materials, curated natural components, and guidance to help you optimize your sleep, improve your recovery, and enhance your cognitive abilities. We prioritize pure plant and mineral-based ingredients, ensuring the highest quality and safety through rigorous testing and certification. Our suppliers, manufacturers, and ingredients are all certified and tested to meet the highest standards.
We are not a supplement store and do not offer medical advice or pharmaceutical products. Instead, we provide a platform for self-study to empower you to find lasting solutions through our natural components, all based on natural ingredients like minerals and flavonoids.




